Going With The Flow

Challenges and problems are part of life.  However, when we see these as potential sources for opportunity and growth, our mindset becomes a positive one.

Challenges and problems can also teach us to be gracious, humble and patient.

I think Robert Graham, PhD, a consultant on stress and happiness, summarized  a pro-active approach to challenges and problems the best.  He suggests:

“… if you spend less time running away from problems and trying to rid yourself of them – and more time accepting problems as an inevitable, natural, even important part of life – you will soon discover that life can be more of a dance and less of a battle.  This philosophy of acceptance is the root of going with the flow.”